When Mental Fatigue Feels Like a Wall For many men and women in their 50s and 60s, there’s a quiet version of burnout that doesn’t make headlines. It doesn’t stop you from going to work or showing up for your family—but it does chip away at your joy, focus, and...
When you’re in your 50s or 60s, staying active is more than a lifestyle—it's a path to healthy living. And if your body isn't able to keep up with your active routines, it may be time to take a closer look at the realities that face midlife men. Whether you’re...
When you're experiencing body and mood changes due to andropause, taking proactive steps, from lifestyle changes to medical treatments, can help you feel better and regain control of your health. Andropause describes age-related hormonal changes in men that are...
Am I Going Through Male Menopause? Andropause is a collection of symptoms, including fatigue and a decrease in libido that some middle-aged or older men experience due to a gradual decline in testosterone levels. Known as age-related low testosterone or late-onset...
With research suggesting a link between testosterone levels and weight management, hormone therapy has become a topic of interest in the weight loss community. Testosterone is a hormone that’s very well-known for its role in male sexual development, yet its...
Testosterone therapy can help improve mood, energy, and sexual function. HRT (hormone-replacement therapy) is a common treatment for individuals with low testosterone levels. But how is it administered? Two popular methods of this hormone replacement therapy are...