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Winter Wellness & Immunity (part 2)

Winter Wellness & Immunity (part 2)

How to Strengthen Your Immune System Without Overloading Supplements “Winter immunity gets a lot of hype,” says Dr. Alicia Hart of NW Regen, “But the immune system functioning well is important all year long.”   In this article (part two of Dr. Hart’s winter...
Winter Wellness & Immunity (part 1)

Winter Wellness & Immunity (part 1)

How to Strengthen Your Immune System Without Overloading Supplements Shorter days, colder temperatures, indoor gatherings, and holiday fatigue all place extra demands on the body’s resilience.  But immunity isn’t built by piling supplements into your routine (despite...