by NW Regen | Jul 30, 2024 | Articles
Every day, we lose water through our breath, perspiration, urine, and bowel movements. For your body to function properly, you must replenish its water supply. Only about 20% of daily fluid intake comes from the food we eat, so we need to give our bodies the other 80%... 
by NW Regen | Jul 16, 2024 | Articles
To keep healthy this summer while having fun in the sun, we offer the following lifestyle tips. By incorporating these ideas into this active season, you can experience the many joys our region’s outdoors offers, while caring for yourself, your body, and your mind. 1.... 
by Dr Dhai Barr | Jul 16, 2024 | Articles
It’s here and we’re having fun! Summer brings longer days, more sunshine, and a host of activities that beckon us outdoors. And though the warmer weather is welcome, the increased exposure to sun, heat, sweat, and potential dehydration can take a toll on your skin...
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