regenerative orthopedics Archives - NW Regen
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Hiking Health & Regenerative Medicine

Hiking Health & Regenerative Medicine

by | Aug 29, 2024 | Articles

Hear an orthopedist’s perspective on hiking and what you can do to keep your joints healthy – whether training for fall trail hikes or recovering from summer back-packing sprains or tears. 5 Short, Hard Truths About Hiking 1. You’re harming yourself if you don’t bring...