by NW Regen | Sep 1, 2025 | Articles, Orthopedic Injuries, Platelet Rich Plasma, Regenerative Orthopedics
September can sometimes still feel like summer in Portland—but fall is around the corner! If you’re an avid skier, hiker, or weekend warrior, you’re thinking ahead. And maybe you’re a little worried: Will my knees hold up this year? Is this shoulder...
by Dr. Ryan Wood | Aug 29, 2024 | Articles
Hear an orthopedist’s perspective on hiking and what you can do to keep your joints healthy – whether training for fall trail hikes or recovering from summer back-packing sprains or tears. 5 Short, Hard Truths About Hiking 1. You’re harming yourself if you don’t bring...
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