Ski season is here — and if you’re 40 or older, your joints may be feeling a little less forgiving than they used to. The good news? With smart preparation and evidence-based regenerative care, you can ski strong, confident, and pain-free all winter...
NW Regen’s approach to whole-person care Integrative medicine is a thoughtful, evidence-informed approach to healthcare that blends the strengths of conventional medicine with natural, lifestyle-based therapies. Instead of focusing on a single symptom or diagnosis, it...
For many patients struggling with chronic pain, surgery is often seen as the only way out. What if there was another option that didn’t involve invasive procedures, long recovery times, or the risks of general anesthesia? Regenerative medicine has become a...
Explore the Link Between Men's Mental Health and Physical Health You pride yourself on being strong—physically, mentally, or both. And that’s great. But there’s a truth that most men don’t talk about: Stress, anxiety, and depression don’t just live in your head....
September can sometimes still feel like summer in Portland—but fall is around the corner! If you're an avid skier, hiker, or weekend warrior, you’re thinking ahead. And maybe you're a little worried: Will my knees hold up this year? Is this shoulder pain...
When Mental Fatigue Feels Like a Wall For many men and women in their 50s and 60s, there’s a quiet version of burnout that doesn’t make headlines. It doesn’t stop you from going to work or showing up for your family—but it does chip away at your joy, focus, and...
Exploring Two Innovative Treatments for PTSD, Chronic Stress, and Nerve Pain At NW Regen, we understand that the effects of trauma and chronic stress don’t just live in the mind—they imprint on the nervous system. For many of our patients, symptoms like...
You stretch. You ice. You rest. You take ibuprofen when it gets bad. And still—that pain lingers. It may show up as a sharp jolt in your hip when you get out of the car, or: Burning in your lower back. Tingling down your arm. Numbness in your...
When you’re in your 50s or 60s, staying active is more than a lifestyle—it's a path to healthy living. And if your body isn't able to keep up with your active routines, it may be time to take a closer look at the realities that face midlife men. Whether you’re...