You stretch. You ice. You rest. You take ibuprofen when it gets bad.And still—that pain lingers. It may show up as a sharp jolt in your hip when you get out of the car, or: Burning in your lower back. Tingling down your arm. Numbness in your...
Investigating a Novel Treatment for Nervous System Reset Without Medication or Surgery If you’re living with Post-Traumatic Stress Disorder (PTSD) and haven’t found relief through traditional treatment—or you’re unable to access Stellate Ganglion Block (SGB) due to...
Summer in Portland is full of outdoor events and festivals. Plan to meet up with friends at a music festival, day trip to a waterfall hike, bike ride around town, or road trip to the Oregon Country Fair. To keep healthy this summer while having fun in the sun, we...
Science-backed strategies to help you stay cool, calm, and reclaim your rest when the heat won’t quit. Summer should feel energizing—not exhausting. But summer nights in the Pacific Northwest aren’t what they used to be. With average nighttime temperatures...
If you’re dealing with persistent pain on the outside of your elbow, gripping a coffee mug or swinging a tennis racket might feel impossible. And despite the name, tennis elbow doesn’t just affect athletes. It’s a common overuse injury that can sideline anyone — from...
For many veterans and trauma survivors, the battle doesn't end when they return home. Post-Traumatic Stress Disorder (PTSD) affects millions, creating invisible wounds that disrupt sleep, relationships, focus, and overall peace of mind. But what if there was a...
For millions of Americans living with post-traumatic stress disorder (PTSD), daily life can feel like a battle—with few tools that offer real, lasting relief. But new research suggests hope may lie in an underused, science-backed treatment: Stellate Ganglion Block...
EDS is a complex, multisystem disorder that affects connective tissue throughout the body: joints, skin, blood vessels, nerves, digestion, and even mental health.
Safe and natural relief for PTSD/PTSI, anxiety, panic attacks, and depression. Did you know that there is a safe and effective treatment for PTSD/PTSI that’s been around for almost 100 years that most people have never heard of? The procedure, is called a Stellate...