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More Than Just Headaches: Living with and Treating Occipital Neuralgia

by | Oct 6, 2023

Last updated on March 28th, 2024 at 01:03 pm

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Understanding the Pain

Occipital Neuralgia — a condition in which the occipital nerves, the nerves that run through the back of the scalp, are injured, inflamed, or entrapped. This causes headaches that feel like severe piercing, throbbing, or shock-like pain in the upper neck, back of the head, or behind the ears. 

This invisible assailant striking unpredictably with throbbing pain on the back of the head can come with relentless brief episodes or can last for days and often severely affect one’s quality of life, transforming ordinary days into bouts of unbearable pain. Fortunately, there’s hope.

Thanks to medical advancements, we now have access to various treatments, some of which tap into the frontiers of medical science —like Peripheral Nerve Hydrodissection – offering real potential for pain relief and improved quality of life.

Symptoms and Triggers Explained

Occipital Neuralgia is not your typical headache. Often confused with migraines and other headache disorders such as cluster or tension-style headaches. They’re a neurological condition characterized by intense, pulsating pain, usually on one side of the head that can radiate to the back of the eyes. Accompanying symptoms often include burning, electrical symptoms, and gripping pain over the top of the head.

The pain can be triggered by various factors — stress, tension, hormonal changes, pressure to the back of the head, instability of the upper cervical spine including malpositioning of the atlas – such as a chiropractic subluxation or in cases of injury and degenerative osteoarthritis of the spine. 

Unlike common headaches, migraines, or other forms of headaches, occipital neuralgia can last from hours to days, and the pain can be so severe that it interferes with daily activities. The experience and frequency vary between individuals, with some experiencing frequent bouts or constant unrelenting and ongoing pain, often for months. 

While these episodes can be daunting, it’s important to remember that you’re not alone in this battle. Let’s explore the various treatment options that could help turn the tide in your favor.

Traditional Treatments to Consider

The first line of defense against occipital neuralgia often involves medication. Over-the-counter drugs such as ibuprofen, aspirin, and acetaminophen can help manage milder cases. Prescription medicines, including muscle relaxers and anticonvulsants, are available for more severe or frequent bouts. Often more invasive procedures like nerve blocks, botox injections, or even surgery can help improve these headaches.  

But treatment isn’t limited to medication alone. Regular chiropractic manipulation, soft tissue massage, physical therapy, and even lifestyle modifications can be crucial in managing migraines. Regular exercise, specialized diets, adequate sleep, and stress management techniques can, in some cases, significantly reduce the frequency and intensity of occipital neuralgia.

The key to effective management is an individualized treatment plan based on a proper and thorough diagnosis, which is then tailored to your unique pain patterns, triggers, and lifestyle. Remember, what works for one person might not necessarily work for another. At Northwest Regenerative Orthopedics, we truly excel in tailored medicine and pride ourselves on looking at difficult conditions through a different lens. 

Treatment Innovation in Action: Peripheral Nerve Hydrodissection

Now, let’s explore a groundbreaking treatment method: Peripheral Nerve Hydrodissection. This innovative approach can target the root cause of occipital neuralgia by addressing nerve impingements — a common but often overlooked contributor to this particular form of pain.

In this procedure, a specially designed fluid is injected to separate the entrapped nerve from the surrounding tissues, thus relieving the pressure and alleviating the pain. This fluid liberates and nourishes the nerve, promoting healing and restoring normal function. 

This treatment has shown promising results for a range of conditions, occipital neuralgia being one of them. It’s a simple, effective, non-surgical solution that could transform how we address these headaches.

As with any medical procedure, it’s essential to understand potential side effects, which in this case are minimal, provided the procedure is done correctly. Skilled professionals use ultrasound guidance to accurately place the injection, making it a safe and precise procedure.

The journey to a pain-free life might not be easy, but with these kinds of innovative treatments at hand, it’s definitely within reach. 

A Glimpse at Other Innovate Treatments

In the dynamic world of healthcare, the horizon is always expanding. For example, Dextrose Prolotherapy, which is nearly a century old, is another promising avenue that continues to gain evidence. With this type of treatment, natural solutions are used to address and treat many of the mechanical causes of occipital neuralgia. Some of these mechanical causes can include joint instability from conditions such as craniocervical instability, atlantoaxial instability, or other genetic hypermobility spectrum disorders, such as Ehlers-Danlos Syndrome.


Other ortho-biologic therapies, like Platelet Rich Plasma or Stem Cell injections, continue to show increasing promise by leveraging the body’s healing mechanisms naturally when injected precisely into affected tissues.  

These emerging therapies and tried and tested methods bring us closer to finding comprehensive solutions to this pervasive issue. Every step taken is a step closer to meaningful, long-lasting treatment options, regaining control of your life.

Your Road to Relief

Navigating through the fog of uncommon headaches can be daunting, but understanding your condition and exploring the plethora of treatment options can make a significant difference. Remember, your pain is real, but so is the potential for relief.

With the right treatment plan, a life with more pain-free days is more than just a possibility — it’s within your grasp. You’re not alone in this journey; every day, we’re making strides toward better, more effective solutions. Hold onto hope because a brighter, clearer future awaits you. Request an appointment today.

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