Regenerative Medicine Articles

Starting 2026: A Gentle Reset for People with ADHD Brains

by NW Regen | Jan 1, 2026 | ADHD

January arrives with a LOT of noise. New goals. New habits. New expectations. A cultural push to ‘get it together’ fast. For many, especially those...

Winter Wellness & Immunity (part 2)

by NW Regen | Dec 22, 2025 | Articles

How to Strengthen Your Immune System Without Overloading Supplements “Winter immunity gets a lot of hype,” says Dr. Alicia Hart of NW Regen, “But...

Winter Wellness & Immunity (part 1)

by NW Regen | Dec 22, 2025 | Articles

How to Strengthen Your Immune System Without Overloading Supplements Shorter days, colder temperatures, indoor gatherings, and holiday fatigue all...

Holiday Overwhelm is Real

by NW Regen | Dec 8, 2025 | Articles, Mental & Emotional Health

How Your Nervous System Responds — And How to Soothe It A Trauma-Informed Guide for Navigating the Season The holidays. They promise joy,...

Ski Season Starts Now: Injury Prevention for Adults 40+ Using Regenerative Orthopedics

by NW Regen | Dec 3, 2025 | Articles, Orthopedic Injuries, Regenerative Orthopedics

Ski season is here — and if you’re 40 or older, your joints may be feeling a little less forgiving than they used to. The good news? With...

What Is Integrative Medicine?

by NW Regen | Nov 20, 2025 | Articles, Integrative Medicine

NW Regen’s approach to whole-person care Integrative medicine is a thoughtful, evidence-informed approach to healthcare that blends the strengths of...